May is here, the sun is shining; so many reasons to be cheerful!

Counting blessings is so much easier for us when we can feel the heat of the sun.  It doesn’t remove the stresses or the unhappinesses, but for Jo and I somehow the sun helps the smiles come through.  It may just be because it can be such a rarity here above Shap…

While we were full of the importance of making new year resolutions (that were feasible, and NOT starting on new year’s day) I received an email from an almost-client of Stepping Off:

“Dear Georgina,

I would like to take this opportunity to apologise for not following up on my trip to Stepping off.  Sadly I had a very serious nervous breakdown due to the stresses and strains that I face at work and this has left me with a very long road to recovery.  I apologise for not being in touch and planning a date last year and for letting my opportunity and deposit lapse, sorry for any inconvenice I may have caused you. I hope that you and Jo can help many people ‘get out’ before they get to the stage I have.

I wish you well for 2012.

Kind regards…”

Sadly it’s not the only time we have had a message like this.  We know that life can sometimes feel like that wheel in the hamster cage:  We know we have to keep making it go round, we can’t remember why, and we want to stop… but sometimes the only respite is when you are thrown off.

We are very proud of the work that we have done in the eight years since Stepping Off was launched.  We remain in touch with some of our clients: some completely escaped the rat race after examining their lives, their values, their frustrations and their joys; others tweaked at the edges and realised they could operate a little differently to feel a lot better, healthier and happier; a few took a longer view, building an escape fund but knowing that a brighter future of their making was around the corner.

Some, like the one quoted above, have come to Stepping Off after going through their own personal hell and we have been privileged enough to help them create a plan that has led them to a contentment that they may have given up on.

Here are some words from someone continuing their journey!

“I did move and I just love it! I know it sounds like a real cliche but it is a very peaceful cottage.

I slipped back into working stupid hours the last couple of months and felt like I’d lost my way somewhat, but gave myself a bit of a kick up the backside and reminded myself that this year is meant to be all about me. So, got back into swimming before work again, started a pilates class every Monday, still doing choir on and off on a Tuesday (more on again now than off). I think I also lost sight of the fact that its about small steps, not gigantic leaps. I have excavated my [From the weekend with us] flip charts and stepping stone sheets to re-visit it all this weekend. Even after just opening up the flip charts made me smile and a bit of a buzz and a reminder that actually I have achieved a lot and am quite fabulous. Want to get back to the high I was on after spending the weekend with you two!!”



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