… do you cancel meetings with friends because you’re too busy, then wish you hadn’t? We had a happy reminder of one of the reasons for downshifting yesterday when we were able to meet up with a dear friend at short notice. The weather played its part and we had a great walk above Windermere… and a picnic… and tea and cake afterwards.
Georgina has also made time (and found the confidence!) to take her violin to a local orchestra. The first time she has done that since she was a teenager… more practice required, I understand… So many Stepping Off clients talk wistfully about the things they have enjoyed in the past. If you make a committment to yourself to pick up old, happy habits, it can make a world of difference!
Tags: having fun downshifting